PILATES

APPARATUS-Based

1 on 1

virtual and In-Person training

CLIENT ONLY CONTENT

PILATES BY PATTY

Programs are tailored based on YOUR body’s needs and goals, graded from safe gentle exercise to a high level challenge.

Training integrates the latest research into the management of musculoskeletal asymmetries and dysfunction.

Cutting edge medical research shows Pilates is beneficial for many types of pain relief, particularly chronic lower back. It improves posture and upper body awareness to reduce neck and shoulder pain.

Assessment

A 60-minute evaluation including health goals, postural assessment, and home apparatus review (for Virtual Clients).

Assessments will be scheduled upon completion of PDF and waiver and after payment is received.

$95

Single
Session

A 50-minute Pilates Apparatus-based Virtual and In-Person Training Session

The session will be scheduled upon completion of PDF and waiver and after payment is received.

$150

Package Rate

 

(3) 50-minute Pilates Apparatus-based Virtual and In-Person Training Sessions

All sessions will be scheduled upon completion of PDF and waiver and after payment is received.

$330

Get Started

Genuine effort.  Assured outcomes.

It’s not about how you look.
it’s about how you feel.

Let’s Connect

Reach out with any questions you may have. I’m happy to hear from you and happy to help.